Pilates Sports @ 7.30 pm
Service Description
For runners, cross fitters, cyclists, golfers, cricketeers - add a weekly session of mobility and flexibility training whilst developing your core control. We'll work on your core strength, mobility around your joints and spine, and general flexibility. A perfect partner for your other training, Pilates works the core and small muscles around the joints to improve control, mobility and flexibility, while your other training and sport works those large muscles and your conditioning. You'll see improvements in just one weekly class. Suitable for all levels.
Upcoming Sessions
Cancellation Policy
Keeping things flexible - classes can be rescheduled or cancelled up to 24 hours beforehand.
Contact Details
GILCHRIST THOMAS VILLAGE HALL, Gilchrist Way, Littlewick Green, Maidenhead, UK
07818550944
rach.streek@gmail.com